Alpesh Yoga India

The School for Yogic Life

Alpesh Yoga India

The School for Yogic Life

Alpesh Yoga India

The School for Yogic Life

Alpesh Yoga India

The School for Yogic Life

Alpesh Yoga India

The School for Yogic Life

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We are proud to have been teaching the art of yoga for over 10 years

Our Yogshala registered with Yoga Alliance, offers 200 hour Yoga Teacher Training Courses(YTTC),
1-2 week Intensive Courses, and Drop-In Classes in Himalayas & Goa. Students who graduate from
Alpesh Yoga India are eligible to teach anywhere in the World with a 200 hour Yoga Alliance certificate.

 

200 Hour Teacher Training

This course is ideal for those looking for an intense and inspiring yoga experience. Our experienced and dedicated teachers will ensure you have a great stay on our unique yoga and meditation retreat in Goa & Dharmshala. The 200 hours TTC will prepare any yoga practitioner to become a qualified teacher with a World-wide recognised Yoga Alliance USA certificate.

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1-2 Week Intense Courses

Alpesh Yoga offers intense and invigorating courses in Goa and Dharmshala, depending on the time of year. This course is for passionate students ready for a challenging iyengar style of yoga. It is recommended for those who have already completed their 200 hour TTC training or regular practitioners and are looking to deepen their practice.

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Drop-in Yoga Classes

We want to offer affordable, accessible yoga classes to everyone. That is why we offer daily drop in classes at both of our studios in Goa & Dharmshala. You have the freedom to drop in on a variety of our classes. Whether you are a beginner or advanced, we will have a class suitable for you.

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200 Hour Yoga Teacher Training Course

Our primary yoga shala is located in the beautiful foothills of the Himalayas Dharamsala, India and a second shala by the sea in Goa. Alpesh Yoga has emerged as one of the best yoga teacher training schools in India. Driven by the vision of Alpesh Patwari, the yoga TTC has trained hundreds of yoga teachers and improved the personal practice of many more through its 200 Hour Yoga Alliance certified teacher training programs and yoga retreats.

Alpesh is thouroughly versed in the Iyengar style and works closely with his team of yoga trainers and instructors to train future yoga teachers at the Alpesh Yoga School in Dharamshala, Himalayas and Goa. With a yoga practice that spans decades, Alpesh Yoga has become one of the favorite spots of yoga teacher training for aspiring yoga students from across the world. Join us for our internationally certified yoga teacher training course in Dharamsala, Himalayas, India.

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1-2 Week Intensive Course

We offer 1 or 2 week intensive yoga courses at both of our Yogshalas in Goa & Dharmshala throughout the year (view our calendar for dates). This course is aimed at regular practitioners and those who have completed a YTTC to deepen their practice. Continual yoga practice requires discipline and throughout this course the student is pushed to reach their potential.

The course includes daily Asana (x2) practice in the morning and evening, guided Meditation and Pranayama, yoga Philosophy lessons and free food and accommodation. Our founding teacher Alpesh Patwari is passionate about the development of his students, with a keen eye for alignment. Advanced and developing yogis come to our Yogshala for intensive courses to get the life changing experience that Alpesh Yoga offers.

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Affordable, Authentic, Accessible

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Alpesh Yoga, Himalayas & Goa, India
4.9
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Da Gi
Da Gi
2018-10-17T12:09:00+0000
Best Yoga teacher ever ❣️
Loski Leboski
Loski Leboski
2018-10-17T08:55:20+0000
I attended Alpesh yoga classes for 2 years and I found myself very well. Alpesh is an excellent teacher,he knows how to pass on his experience and allows you to improve your practice a lot. I recommend everyone a Iyengar yoga experience with him.
Shiran Cohen
Shiran Cohen
2018-10-14T15:50:20+0000
Alpesh teaches very profound yoga. With a combination of breathing and physical practice we can connect with our selves and with reality. The lessons are creative and fun but also with importance on devotion and effort. I enjoyed a lot!
Tatiana Tarantsova
Tatiana Tarantsova
2018-09-24T18:24:41+0000
Один из лучших тренеров в северном гоа, Арамболь.
John Bolger
John Bolger
2018-09-24T17:14:28+0000
Alpesh will knock your ego sideways and reconstruct your asana until you fully understand what you are doing. Full power, bro.
Santiago Vázquez
Santiago Vázquez
2018-09-24T16:50:46+0000
Great experience in every way. Learned from all perspectives of yoga. And the group of teachers that work along with Alpesh amazing as well.
Lakshit Malhotra
Lakshit Malhotra
2018-05-21T09:37:02+0000
Tal Epshtein
Tal Epshtein
2018-04-13T15:20:38+0000
Greatful is the best way to express my experience at Alpesh the art of breathing & yoga. A combination of having the opportunity to experience and get to know myself through my yoga practise. I highly recommend attending a class with Alpesh, whether it be a yoga class, a philosophy and pranayama, or teacher training - I guarantee that you will learn a lot and have so much fun in the process!
Eiryo Matayoshi
Eiryo Matayoshi
2018-01-10T13:53:19+0000
とても良い先生です。最初は怖そうに見えるけど実はとても優しくてユニークでお菓子ばっかり食べてます。 英語があまり喋れなかった僕達のためにアルペシュは日本語を練習して、日本語も交えて根気強く教えてくれました。 アランボール中のヨガクラスに参加してみたけど、彼のクラスが一番良いです。 ゴアでヨガをやるならアルペシュヨガがオススメです。 I recommend Alpesh yoga! He is one of the greatest teacher in India. We can not speak English well, but he studied our language and teach to us by English and Japanese mix. This is so glad to us and I felt he is so wellcoming for us. Many yoga teacher teaching for money, but he is different with them, he is a real yoga teacher. Thanks a lot Alpesh. See you in one day!
Marco Pino
Marco Pino
2018-01-09T10:42:02+0000
Alpesh rocks! My regular yoga practice and my teaching style has definitely being influenced in a positive way by the many things that I learned in his class.
Christiane Ansorge
Christiane Ansorge
2017-10-07T06:27:54+0000
Alpesh is a wonderful teacher. He may appear very strict and maybe a bit arrogant at first, but he *really* knows what he is talking about, and with time you will see how much he cares about his students. His classes are taught in the Iyengar style, and his focus is entirely on the proper muscle engagement that leads you into proper alignment (rather than just the structural alignment of your bones without muscle engagement, as is often the case in more "flowy" Yoga styles that rely more on flexibility). His classes are suitable for all levels - they are challenging for beginners as well as for old practicioners. The use of props makes the asanas accessible to all bodies.Alpesh is also very good at helping you with pains and old injuries and giving you the necessary adjustment.
Ntutu Ntsimane
Ntutu Ntsimane
2017-10-06T11:46:11+0000
Yana Yoga
Yana Yoga
2017-10-06T11:12:24+0000
Yevgeni Shianov
Yevgeni Shianov
2017-03-17T15:46:10+0000
Alpesh is great. I had a great time very recommended if you are interested in YTTC
Sabrina Gruen
Sabrina Gruen
2016-07-14T09:31:52+0000
Alpesh is the best instructor we met in Arambol! Massive improvements and a new understanding of yoga. "You are just flexible, but it is not yoga" Thank you very much, Alpesh!!! Йоги в Арамболе много.Как же разобраться?Найти именно преподавателя, а не йога, который может прекрасно выполнять асаны, но не умеет научить других. Так как отзывов о школе Himalayan Iyengar Yoga Centre было много, пришли мы именно в эту школу, познакомиться с Шаратом Аурора нам не удалось, не очень приветливый стафф потребовал показать визу в паспорте, мы удивились и сказали, что мы уже прошли паспортный контроль в аэропорту, чем сильно разозлили коллегу.На выходе увидели разные объявления других школ - текст школа йоги AlpeshYoga привлек практическим описанием, пробным уроком и обещанием - я хороший преподаватель 🙂 В Арамболе одна дорога, которая ведет к пляжу, по ней нужно следовать, чтобы найти Алпеш Йогу. Возле известной немецкой булочной German Bakery с левой стороны увидели плакат Alpesh Yoga. Это то, что нам нужно, переглянулись мы. 3 месяца спустя: Алпеш - лучший инструктор йоги, с которым мы столкнулись в Арамболе (были в семи школах), хотя на первый взгляд он может показаться довольно наглым, не побоюсь этого слова, и внешне не выглядит как йог. Но он - преподаватель от бога, не просто проводит уроки в форме флоу, то есть постоянная смена асан, а добивается внутреннего понимания асаны. Хотя мы не новички и занимаемся йогой в Берлине уже два года, в первую неделю мне казалось, что я никогда не занималась йогой и не знала, что может быть крепатура в пальцах на ногах. Stretch your toes!!! Stretch your spine!!! Brest ooopen! Станет постоянным напоминанием ( безустанно, на каждом уроке) Алпеша. Ощущения после одной недели занятий утром и вечером были не забываемы. В этом году зимой мы поедем на тичер трэйнинг, Алпеш преподает летом в Дарамсала, зимой в Арамболе уже 10 лет. 100% рекомендация. Огромное спасибо Alpesh за новой понимание йоги.
Emma Hawkins
Emma Hawkins
2016-04-27T04:59:20+0000
Alpesh is the best instructor I've had in India. He focusses on individual corrections and you can ask heaps of questions. I've seen massive improvements in my flexibility and strength in such a short time!
Thomas Bernardo Borgeson
Thomas Bernardo Borgeson
2014-04-05T07:39:14+0000
Appy Shiragavi
Appy Shiragavi
2013-12-01T14:06:43+0000
Shiphrah Pillai
Shiphrah Pillai
2013-11-30T10:01:16+0000
Rebecca Dhanawade
Rebecca Dhanawade
2013-11-29T04:10:51+0000
Hakan Kaplan
Hakan Kaplan
2013-11-27T09:43:35+0000

200 hour Teacher Training Course

Goa | 5th Dec - 29th Dec, 2018          See Prices


Goa | 5th Jan - 29th Jan, 2019          See Prices


Goa | 6th Feb- 2nd March, 2019          See Prices


Dharamshala | 5th April - 28th April, 2019          See Prices


Dharamshala | 6th May - 29th May, 2019          See Prices


Dharamshala | 5th June - 28th June, 2019          See Prices


Dharmshala | 5th July - 27th July, 2019          See Prices


Dharmshala | 5th Aug - 28th Aug, 2019          See Prices


Dharmshala | 5th Sept - 28th Sept, 2019          See Prices

Intensive Yoga Course

Goa | 5th Dec - 11th Dec, 2018          See Prices


Goa | 17th Dec - 22nd Dec, 2018           See Prices


Goa | 5th Jan - 10th Jan, 2019          See Prices


Goa | 14th Jan - 19th Jan, 2019          See Prices


Goa | 18th Feb - 23rd Feb, 2019          See Prices


Dharamshala | 8th April - 13th April, 2019          See Prices


Dharamshala | 15th April - 20th April, 2019          See Prices


Dharamshala | 29th April - 4th May, 2019          See Prices


Dharmshala | 13th May - 18th May, 2019          See Prices


Dharmshala | 10th June - 15th June, 2019          See Prices


Dharmshala | 8th July - 13th July, 2019          See Prices


Dharmshala | 15th July - 20th July, 2019          See Prices


Dharmshala | 5th Aug - 10th Aug, 2019          See Prices


Dharmshala | 12th Aug - 17th Aug, 2019          See Prices


Dharmshala | 9th Sept - 14th Sept, 2019           See Prices


Dharmshala | 16th Sept - 21st Sept, 2019          See Prices

Restorative Class

When your life is racing in full-speed we sometimes forget to stop and check in with our body and our mind. Restorative yoga is really healing for releasing the tension we hold in our bodies. By slowing down the body opens up in passive stretches.

Modification

Using props such as blocks, bolsters, blankets and straps are great friends when we start off in yoga. A yoga pose should be firm and comfortable. If pain comes, the pose is not giving us any benefit so we use props and modifications to help us gradually ease into the perfect position.

Therapeutic Class

Yoga is really helpful for those recovering from injuries, body pain, emotional problems, addiction problems, etc. Yoga offers specific asana and breathing techniques that return the body to it a healthy condition.

Female Health

Yoga improves strength, flexibility, coordination and range of motion. And since yoga promotes relaxation, improves circulation and reduces stress and anxiety, it enhances cardiovascular health and benefits the respiratory and nervous systems. For women this is especially important for menstruation health and child birth.

Adjustment

The teacher sees when the student is not performing a pose properly and carefully corrects to bring proper benefit in the pose. By making adjustments through out the course the student will learn how to adjust themselves which is vital for a students progress in self practice and to become a knowledgeable teacher.

Alignment

Iyengar yoga is focused on alignment. By bringing the body into alignment physicals ailments will be cured, blood flows properly in the body and energy blockages will be released.

Our Founder

 

Our university educated yoga teachers teach Hatha Yoga during our 200 hours yoga TT program in Goa and Dharamshala. Hatha yoga teacher trainings are commonly recognized by Yoga Alliance. Our yoga trainers practice Iyengar method of yoga – a global celebrated form – and give individual attention to every student to make sure that they make the most of their yoga teacher training in Dharamsala & Goa. Learn more about our yoga teachers and staff!

'Our university educated yoga teachers teach Hatha Yoga during our 200 hours yoga TT program in Goa and Dharamshala. Hatha yoga teacher trainings are commonly recognized by Yoga Alliance. Our yoga trainers practice Iyengar method of yoga – a global celebrated form – and give individual attention to every student to make sure that they make the most of their yoga teacher training in Dharamsala & Goa. Learn more about our yoga teachers and staff!'

-https://www.hellomyyoga.com/content/100-most-inspiring-yoga-teachers-india