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5 ways to improve concentration

5 ways to improve concentration

by Alpesh Yoga | Nov 23, 2018 | Improve concentration, Meditation, Yoga poses, Yoga School, YTTC

Concentration is the focus of the mind. When sun rays pass through a convex lens, they get concentrated at a single point. Due to which the object on which they are falling gets heated up and starts burning. Similar techniques exist which helps develop the...
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