by Alpesh Yoga | Nov 20, 2024 | Uncategorized
Did you know the USA loses up to $411 billion annually due to insufficient sleep? Insufficient sleep affects our physical health, mental clarity, and emotional well-being. While there are a lot of solutions to sleeplessness, practising yoga during nighttime can help...
by Alpesh Yoga | Feb 2, 2024 | 300 hrs yttc, goa
Embarking on a 300-hour Yoga Teacher Training (YTT) in the serene coastal haven of Goa is a transformative journey that extends far beyond the boundaries of physical postures. In the lush green landscapes, this immersive training program delves deep into the ancient...
by Alpesh Yoga | Dec 5, 2023 | Yoga In Goa
Nestled along the sun-kissed shores of India, Goa has emerged as a haven for yogis seeking tranquility and self-discovery. Particularly, it has become a magnet for beginners who are drawn to the allure of wellness yoga retreats amidst the serenity of this coastal...
by Alpesh Yoga | Dec 1, 2023 | Meditation School In Dharamshala, Yoga In Dharamshala
Nestled amidst the majestic Himalayas, Dharamshala has long captivated hearts with its breathtaking landscapes and serene ambiance. Traditionally renowned for its natural beauty, this quaint town is now drawing attention to a different kind of allure – the pursuit of...
by Alpesh Yoga | Nov 24, 2023 | Yoga In Dharamshala
Embarking on a yoga journey in Dharamshala to explore the ancient and holistic practice of yoga is a decision that holds the promise of both physical and spiritual transformation. Dharamshala, nestled in the scenic Himalayan foothills, has become a sought-after...
