(+91) 77198 78500

(+91) 97364 63605

alpeshyoga@gmail.com

Our Reviews

5 Days Intensive Yoga Alignment Course India

5 Days Intensive Yoga Alignment Course

(Alignment Based)

(Monday to Friday)

 Without food and accommodation 150 Euros

With food and Sharing Room accommodation 250 Euros

  Food & Accommodation With Private Room 350 euros

Alpesh Yoga conducts regular Intensive yoga alignment course in Goa and Dharamshala. We invite you to participate in this residential Intensive alignment yoga course with food and accommodation or without food and accommodation spanning 5 Days which starts every Monday of the week and is designed for Yoga students who are interested in exploring Intensive alignment yoga and enhancing their Yoga practice.

The classes will emphasize on Proper alignment of each pose, adjustments, safety points, and contraindications, and how to use yoga props & sequencing.             

Participants will receive the book ‘Light on yoga’ : A Preliminary Course – with photos and diagrams of each pose – to support their own practice. Alpesh yoga hall is fully equipped for teaching Intensive alignment yoga . Vegetarian meals, breakfast along with Coffee & tea are provided daily to all participants.  

5 DAYS YOGA COURSE: DAILY SCHEDULE

Alpesh Yoga’s 5-day short yoga course in Goa is designed to bring your mind, body, and soul back in balance. Each day of the yoga course brings well structured classes in Arambol that will introduce you progressively to a mix of asanas, transitions, and alignment flows. Together, we bring a yogic experience that enhances both your inner and outer being.

7:15 am to 8:15 am Breath awareness and Mantra chanting meditation

8:30 am to 10:15 am Intensive yoga alignment class

10:30 am to 11:00 am Breakfast

12:30  pm to 1:30 PM Yoga Therapy and Alignment Theory class with Question answers

02 pm to 02:30 pm Lunch

02:30 PM to 04:30 pm self study and rest

04:30 pm to 06 pm General Yoga Asana class

06 pm to 07 pm sunset, beach time

07:30 pm Dinner

08 pm Rest time

Meals:  Monday to Friday 3 meals,  Saturday breakfast and lunch,  Sunday holiday

*The schedule is subject to change.

UPCOMING YOGA COURSES & DATES

Alpesh Yoga, Goa brings multiple batches of 5-day intensive yoga alignment courses every month to give participants the flexibility to join as per their schedule. Explore the transformative yoga course in Goa designed to suit yoga practitioners at different learning stages. Check out the short yoga program dates below and embark on a journey toward inner peace with Alpesh Yoga’s 5 day intensive yoga alignment course:

DatesCourseLocationsWithout Food & AccommodationFood & Accommodation With Twin Sharing RoomFood & Accommodation With Private RoomEarly Bird Discount (2 month before course date)Enroll Now
8 DaysJune 20252025-6-22nd June to 9th June 20258 Days Intensive Yoga Alignment CourseDharamshala€300€400€500NAContact
8 DaysJune 20252025-06-1616th June to 23rd June 20258 Days Intensive Yoga Alignment CourseDharamshala€300€400€500NAContact
8 DaysJuly 20252025-07-0707th July to 14th July 20258 Days Intensive Yoga Alignment CourseDharamshala€300€400€500NAContact
8 DaysJuly 20252025-07-2121st July to 28th July 20258 Days Intensive Yoga Alignment CourseDharamshala€300€400€500NAContact
8 DaysAugust 20252025-08-44th August to 11th August 20258 Days Intensive Yoga Alignment CourseDharamshala€300€400€500NAContact
8 DaysAugust 20252025-08-1818th August to 25th August 20258 Days Intensive Yoga Alignment CourseDharamshala€300€400€500NAContact
8 DaysSeptember 20252025-09-101st September to 8th September 20258 Days Intensive Yoga Alignment CourseDharamshala€300€400€500NAContact
8 DaysSeptember 20252025-09-1515th September to 22th September 20258 Days Intensive Yoga Alignment CourseDharamshala€300€400€500NAContact
5 DaysJune 20252025-6-202nd June to 06th June 20255 Days Intensive Yoga Alignment CourseDharamshala€150€250 €350 NAContact
5 DaysJune 20252025-06-0909th June to 13th June 20255 Days Intensive Yoga Alignment CourseDharamshala€150€250€350 NAContact
5 DaysJune 20252025-06-1616th June to 20th June 20255 Days Intensive Yoga Alignment CourseDharamshala€150€250€350 NAContact
5 DaysJune 20252025-06-2323rd June to 27th June 20255 Days Intensive Yoga Alignment CourseDharamshala€150€250 €350 NAContact
5 DaysJune 20252025-06-3030th June to 04th July 20255 Days Intensive Yoga Alignment CourseDharamshala€150€250 €350 NAContact
5 DaysJuly 20252025-07-0707th July to 11th July 20255 Days Intensive Yoga Alignment CourseDharamshala€150€250€350 NAContact
5 DaysJuly 20252025-07-1414th July to 18th July 20255 Days Intensive Yoga Alignment CourseDharamshala€150€250€350 NAContact
5 DaysJuly 20252025-07-2121th July to 25th July 20255 Days Intensive Yoga Alignment CourseDharamshala€150€250€350 NAContact
5 DaysJuly 20252025-07-2828th July to 01th August 20255 Days Intensive Yoga Alignment CourseDharamshala€150€250€350 NAContact
5 DaysAugust 20252025-08-0404th August to 08th August 20255 Days Intensive Yoga Alignment CourseDharamshala€150€250€350 NAContact
5 DaysAugust 20252025-08-1111th August to 15th August 20255 Days Intensive Yoga Alignment CourseDharamshala€150€250€350 NAContact
100November 20252025-11-044th November to 14th November 2025100 hours Alignment & Yoga Therapy Teacher Training CourseGoa€450€600€800SAVE €50Contact
100December 20252025-12-044th December to 14th December 2025100 hours Alignment & Yoga Therapy Teacher Training CourseGoa€450€600€800SAVE €50Contact
100January 20252025-01-44th January to 14th January 2025100 hours Alignment & Yoga Therapy Teacher Training CourseGoa€450€600€800SAVE €50Contact
100February 20252025-02-44th February to 14th February 2025100 hours Alignment & Yoga Therapy Teacher Training CourseGoa€450€600€800SAVE €50Contact
100March 20252025-03-44th March to 14th March 2025100 hours Alignment & Yoga Therapy Teacher Training CourseGoa€450€600€800SAVE €50Contact
100October 20252025-10-2525th October to 04th November 2025100 Hour Multi-Style Yoga Teacher Training CourseGoa€450€600€800SAVE €50Contact
100November 20242024-11-2121st November to 01st December 2024100 Hour Multi-Style Yoga Teacher Training CourseGoa€450€600€800SAVE €50Contact
100December 20242024-12-1616th December to 26th December 2024100 Hour Multi-Style Yoga Teacher Training CourseGoa€450€600€800SAVE €50Contact
100January 20252025-01-1515th January to 25th January 2025100 Hour Multi-Style Yoga Teacher Training CourseGoa€450€600€800SAVE €50Contact
100February 20252025-02-1515th February to 25th February 2025100 Hour Multi-Style Yoga Teacher Training CourseGoa€450€600€800SAVE €50Contact
100March 20252025-03-1515th March to 25th March 2025100 Hour Multi-Style Yoga Teacher Training CourseGoa€450€600€800SAVE €50Contact
200October 20252025-10-044th October to 25th October 2025200 hours Alignment Yoga Teacher Training CourseGoa€800€1100€1300SAVE €100Contact
200October 20252025-10-2525th October to 13th November 2025200 hours Alignment Yoga Teacher Training CourseGoa€800€1100€1300SAVE €100Contact
200November 20252025-11-044th November to 25th November 2025200 hours Alignment Yoga Teacher Training CourseGoa€800€1100€1300SAVE €100Contact
200November 20252025-11-2121st November to 10th December 2025200 hours Alignment Yoga Teacher Training CourseGoa€800€1100€1300SAVE €100Contact
200December 20252025-12-044th December to 25th December 2025200 hours Alignment Yoga Teacher Training CourseGoa€800€1100€1300SAVE €100Contact
200December 20242024-12-1616th December 2024 to 4th January 2025200 hours Alignment Yoga Teacher Training CourseGoa€800€1100€1300SAVE €100Contact
200January 20252025-01-44th January to 25th January 2025200 hours Alignment Yoga Teacher Training CourseGoa€800€1100€1300SAVE €100Contact
200February 20252024-12-154th February to 25th February 2025200 hours Alignment Yoga Teacher Training CourseGoa€800€1100€1300SAVE €100Contact
200March 20252025-3-44th March to 25th March 2025200 hours Alignment Yoga Teacher Training CourseGoa€800€1100€1300SAVE €100Contact
200October 20252024-10-2525th October to 15th November 2025200 Hour Multi-Style Yoga Teacher Training CourseGoa€800€1100€1300SAVE €100Contact
200November 20252025-11-2121st November to 12th December 2025200 Hour Multi-Style Yoga Teacher Training CourseGoa€800€1100€1300SAVE €100Contact
200December 20242024-12-1616th December 2024 to 6th January 2025200 Hour Multi-Style Yoga Teacher Training CourseGoa€800€1100€1300SAVE €100Contact
200January 20252025-01-2121st January to 11th February 2025200 Hour Multi-Style Yoga Teacher Training CourseGoa€800€1100€1300SAVE €100Contact
200February 20252025-02-1818th February to 11th March 2025200 Hour Multi-Style Yoga Teacher Training CourseGoa€800€1100€1300SAVE €100Contact
200March 20252025-03-1515th March to 5th April 2025200 Hour Multi-Style Yoga Teacher Training CourseGoa€800€1100€1300SAVE €100Contact