
Escuela registrada en Yoga Alliance · Goa
Formación avanzada de yoga de 300 horas en Goa (camino al RYT 500)
Una formación avanzada formación de 300 horas repartidas en 28 días en Arambol, Goa: grupos pequeños, corrección personal y un certificado con el que dar clase en cualquier parte del mundo.
En qué consiste
Qué cubre la formación avanzada de 300 horas en Goa
Respuesta rápida
La formación avanzada de yoga de 300 horas en Goa dura 28 días, se imparte en Arambol y está reservada a quien ya tiene una formación de 200 horas terminada en una escuela registrada en Yoga Alliance. Cuesta desde 850 USD sin alojamiento, o 1.400 USD con habitación y tres comidas vegetarianas al día. Sumada a tu certificado anterior, completa el camino hacia el RYT 500. El día gira alrededor de la asana avanzada, las clínicas de ajustes y la práctica docente supervisada.
Este curso da por hecho que ya das clase. La mañana abre con práctica personal sin guiar, estilo Mysore: llegas con una práctica y la afinamos, no la sustituimos. Después viene el laboratorio de asana avanzada, con inversiones, equilibrios sobre las manos y extensiones profundas. La clínica de ajustes es el corazón del programa. Se trabaja de tres en tres —quien enseña, quien practica y quien observa— hasta que tus manos dejan de pedir permiso. Por la tarde, secuenciación y temática de clase alternadas con anatomía aplicada, y luego prácticum: tú diriges, el grupo practica y todo el mundo comenta. Dos noches por semana se dedican al oficio: precios, acuerdos con centros, cómo llenar un retiro, seguros. Es la parte que ninguna formación de 200 horas cubre y la que más suele faltarle a un profesor con dos años de clases a la espalda.

La experiencia completa
De la ceremonia de bienvenida al certificado en tu mano
Un curso aquí no son solo 28 días de clases. Empieza con una ceremonia tradicional y termina con otra, y todo lo que hay en medio está pensado para que salgas sabiendo enseñar, no solo practicar.

Día uno: te damos la bienvenida
Antes de la primera clase hay una ceremonia: un tilak, guirnaldas de caléndula y un círculo donde todo el grupo dice su nombre en voz alta.

Cada mañana: practicas
Asana al amanecer, alineación postura a postura, filosofía y anatomía cuando el día ya ha entrado en calor. Seis días a la semana.

A mitad de camino: empiezas a enseñar
El curso gira. Dejas de recibir clase y empiezas a darla: ajustes manuales, secuenciación y tus compañeros como primeros alumnos.

Último día: te gradúas
Coronas de flores, guirnaldas y un certificado de Yoga Alliance entregado en mano en la ceremonia de clausura. Nada que esperar por correo.
Para el profesor en activo que afina el oficio
Para quién es esto, y para quién no
Ya das clase. Tienes un RYT 200 y has dirigido las suficientes clases como para saber exactamente dónde flojeas: tus manos son tímidas en los ajustes, tus secuencias han empezado a repetirse y no tienes ni idea de cómo poner precio a un retiro. Quieres cuatro semanas para arreglar el oficio, en una sala llena de profesores en activo y no de principiantes. Quieres el RYT 500 al otro lado, y prefieres pasar calor mientras trabajas.

Antes de reservar
- Una formación de 200 horas terminada en una escuela registrada en Yoga Alliance. Cualquier escuela, no solo la nuestra. Envía el certificado con tu reserva.
- Algo de experiencia dando clase. El prácticum asume que ya te has puesto delante de un grupo, aunque fuera pequeño.
- Una práctica personal que puedas sostener sin que nadie la guíe: el día abre con un bloque estilo Mysore desde la primera mañana.
- Los 28 días completos.
- Estado físico para trabajo avanzado. Se enseñan inversiones, equilibrios sobre las manos y extensiones profundas, y se enseñan a diario.
Resultados
Qué vas a poder enseñar después
- Ajustar con las manos en todas las familias de posturas con la seguridad suficiente para que el alumno se relaje en el contacto
- Secuenciar alrededor de un tema, un foco anatómico o una postura cumbre, y sostenerlo un trimestre entero sin reciclar la misma clase
- Dar clase a una sala de niveles mezclados: ofrecer tres versiones de una postura en tiempo real para los cuerpos que tienes delante
- Enseñar inversiones, equilibrios sobre las manos y extensiones profundas con seguridad, incluyendo cómo asistir y cuándo decir que no
- Poner precio, llenar y organizar tu propio taller o retiro, y saber qué espera un centro de un profesor contratado
- Registrar esta formación en Yoga Alliance de cara al RYT 500
Por qué aquí
Por qué Goa para tus 300 horas
Camino al RYT 500
Sumadas a tu certificado de 200 horas, estas 300 horas registradas en Yoga Alliance completan el requisito formativo del RYT 500.
Clínica de ajustes diaria
Trabajo por tríos sobre todas las familias de posturas, hasta que el ajuste con las manos deja de ser tímido.
Secuenciación para clases reales
Aprendes a construir un trimestre entero sin repetir clase, y a dar tres versiones de una postura a la vez en una sala de niveles mezclados.
El negocio de dar clase
Dos noches por semana sobre precios, centros, retiros y seguros. Con profesores en activo alrededor, no con principiantes.
Qué incluye
Todo lo que necesitas y nada que no
Incluido
- Matrícula completa del curso, en grupo pequeño y con corrección directa
- Manual del curso y uso de todo el material de yoga
- Certificado de Yoga Alliance al superar el curso
- Paquete con estancia: habitación cerca de la playa de Arambol durante todo el curso
- Paquete con estancia: tres comidas vegetarianas al día, más té y café
- Ayuda para organizar la recogida en el aeropuerto de Goa
No incluido
- Vuelos y desplazamiento hasta la sede
- Tasas del visado indio
- Seguro de viaje
- Gastos personales y excursiones
Programa
El programa avanzado
El desglose en módulos sigue el marco estándar de Yoga Alliance para las materias que se imparten en este curso (hatha con alineación, Hatha Vinyasa Flow, pranayama, meditación, filosofía, anatomía y metodología de enseñanza).
- Posturas avanzadas, inversiones y equilibrios sobre las manos
- Afinar la alineación en asanas intermedias y avanzadas
- Uso inteligente de los soportes para trabajar más hondo y con más seguridad
- Técnicas de ajuste manual para todas las familias de posturas
- Leer cuerpos: valorar al alumno y adaptar la postura
- Modificaciones terapéuticas y enseñanza atenta a las lesiones
- Profundización en el pranayama clásico
- Técnicas avanzadas de meditación y concentración
- Teoría del cuerpo sutil llevada a la práctica
- Estudio más hondo de los textos y las tradiciones clásicas
- Llevar la sabiduría yóguica a una enseñanza profesional
- Anatomía y fisiología aplicadas a la asana avanzada
- Lesiones frecuentes: prevención y secuenciación segura
- Secuenciación avanzada y clases temáticas
- Indicaciones verbales, demostración y evaluación del alumno
- Práctica docente con corrección individual
- Construir tu carrera profesional como profesor
Un día con nosotros
Una jornada de formación de nivel 300 horas
07:00 – 08:00
Estudio personal y práctica propia
08:30 – 10:15
Alineación
10:30 – 11:30
Descanso
11:30 – 12:30
Filosofía del yoga
12:30 – 14:00
Anatomía, metodología de enseñanza y alineación
14:00 – 14:30
Almuerzo
14:30 – 16:00
Tareas y descanso
16:00 – 16:30
Karma yoga
16:30 – 18:00
Práctica de vinyasa flow
18:00 – 19:30
Descanso y tiempo libre
19:30
Cena
Este es nuestro día de formación estándar. Los horarios pueden variar según el clima, la temporada y lo que necesite el grupo.
Fechas y precios
Próximas convocatorias y precios
$50 off any 100hr course or retreat, $100 off any 200/300hr course when you book 60+ days before your start date.
Pricing
| Solo curso (sin alojamiento ni comidas) | Con alojamiento y comidasMost chosen |
|---|---|
| $850USD | $1,400USD |
| $255 deposit (30%) | $420 deposit (30%) |
| Book → | Book → |
Reserve your seat with a 30% deposit — balance in cash or transfer on arrival. Fully transferable to any batch within 12 months. Refund policy
Por dentro del curso
Práctica avanzada, refinada en Arambol







Impartido por Alpesh Patwari, Reejo, Durgesh. Conoce a los profesores
Alojamiento y comidas
Dónde vas a vivir durante 28 días
The "Con alojamiento y comidas" package includes your room for all 28 days, three vegetarian meals a day, and help arranging your arrival — so you can focus on the training.
Ver alojamiento y comidasHistorias de alumnos
Qué cuentan quienes ya se han formado aquí
Completing the 200-hour yoga teacher training course has been a dream of mine for quite a few years now. The training was well structured, with a good balance between time in the classroom and time on the mat.
Liam Powell
200 Hour Yoga Teacher Training
A very good yoga teacher… great expansions both physically and spiritually.
Ceylin Altunç
I improved more in one month here than in all my previous practice.
Claudia Lowick-Russell
Opiniones en Google
Qué dicen nuestros alumnos en Google
Valoración de 4.9 en más de 156 reseñas de Google
abril de 2026
Came here as a complete beginner of yoga to do the 200h TTC. The amount of improvement I felt over this short time was really incredible to be honest. I learned a lot and the atmosphere here is just very welcoming and supportive, like a little family.Leer en Google→
marzo de 2026
Lovely space and teachers. We never got to take Alpesh‘s class (too lazy in the mornings) but he is a great personality and very warm and friendly.Leer en Google→
enero de 2026
I’ve just completed my 200-hour TTC with Alpesh, and the experience was truly transformative. Alpesh’s teaching is one of a kind—deeply foundational and refreshingly authentic. The consistent emphasis on alignment and muscle activation, day in and day out, rather than rushing into Instagrammable poses, is nothing short of revolutionary. "Leave your shoes and ego outside the shala". Alpesh’s "serious" tone and almost obsessive cues during class hide a big-hearted human being who is deeply attentive to everyone’s individual needs. Weeks after the course, you’ll still hear his cues echoing in your mind—“kneecaps up” and “hip squeeze”—and that’s a very good sign 😊. The training is thoughtfully structured, and the two additional teachers Maithily and Rashmi are equally knowledgeable, supportive, and genuinely wonderful human beings. I would recommend this course to anyone seeking a deeper understanding of yoga—not just asana practice, but yoga as a holistic system—using the body and breath as tools to explore far more than physical movement. BONUS point: the food. Fresh, made from scratch every day with so much love and care. I’m still dreaming about the coriander chutney, masala dosa, and endless rivers of masala chai. I have never felt so blessed.Leer en Google→
enero de 2026
Alpesh is simply the best! If you’re in India, he is the number one address for authentic and highly knowledgeable yoga classes. I miss this place and all the people so much and hope to come back asap. All the best, Alpesh 🫶🏽Leer en Google→
enero de 2026
I had the best time. The yoga was truly special, the philosophy classes were inspiring and thoughtfully led. There is much to learn. What made it truly unique was the atmosphere—it felt like being part of a family.Leer en Google→
diciembre de 2025
I recently completed my ttc and am so happy i chose Alpeshyoga school. I was welcomed like in a family. The teachers are fantastic, the morning classes with Alpesh are the best i've ever taken. He manages to convey his deep understanding of alignments with extreme precision and passion. Maithily, the theory teacher, with her incredible knowledge and culture, was able to explain her lessons with extreme clarity, always making the class enjoyable and engaging. And finally, Rashmi, with her empathy and depth of soul... Made the evening practices a unique experience that i recommend to everyone. And the food prepared with love by two very sweet ladies... Amazing! For me, they were not just teachers but also true friends... This experience has brought profound changes to me. I thank them all and hope to join them soon for another journey together🙏Leer en Google→
noviembre de 2025
Alpesh thank you for sharing your knowledge! I have an amazing alignment course with this school! The other teachers and the food is incredible as well. I recommend this place for anyone who is searching to learn something and more about yoga ❤️Leer en Google→
junio de 2025
It’s difficult to explain how I felt during the 5 day course I did in Alpesh Yoga. But in a few words, it was all what I need. Two different kind of asana practices which complemented each other, plus pranayama and yoga theory. All really well explained! Moreover I felt like home! All the teachers were welcoming, and all of the know what they were talking about. They were open-minded and they listenend to me when I had questions (I had a lot) even I considered them silly! Thank you for sharing your knowledge and wisdom!Leer en Google→
marzo de 2025
Alpesh is a very good yoga teacher. Although I have been a yoga teacher who has been practicing yoga regularly for years, I have experienced great expansions both physically and spiritually. He holds space very well, knows the body very well and works it like an architect day by day, and he is also very cute. I want to attend his classes again next year for at least 2 months. Alpesh Yoga is the meeting point for yogis and yoginis of all ages from different cultures🪷 Thank you AlpeshLeer en Google→
marzo de 2025
I Took the 8 day alignment with Alpesh which was an amazing experience. As a beginner the course was challenging and I learned so much about the practice of yoga. I had been in a 30 day retreat prior to this course and I learned much more here in 8 days with Alpesh than in the entirety of the 30 days. Alpesh and the other students in the program were also a joy to be around and felt like family. Alpesh even helped me book my train ticket to Mumbai and make sure I got to my destination safely as a first time traveler in India. Would love to take future courses with Alpesh.Leer en Google→
marzo de 2025
I am happy that I chose to study with Alpesh. The teacher training course was professional and experiential. I am already looking forward to returning for further training. BeckyLeer en Google→
marzo de 2025
Beautiful place and beautiful people, teachers with great knowledge and passion, alpesh yoga is a great place to gain experience, practice under the supervision of great teachers and wonderful people, from all over the world. I recommend it with all my heart 🌼Leer en Google→
febrero de 2025
I first met Alpesh in March last year while traveling through India. I attended a drop-in class and ended up staying for five days. Eventually, I continued my travels, attending yoga classes wherever I went—but none of them ever felt the same as with him. For months, our schedules didn’t align for a Yoga Teacher Training (YTT), but finally, in December, I had the opportunity to attend his course. It was one of the best decisions I made. Alpesh is an incredibly knowledgeable and experienced teacher who truly understands each student’s individual needs. He pushes you beyond what you think you’re capable of while always ensuring that your practice is safe and aligned. As someone with back issues I deeply appreciated his ability to modify asanas for me, making yoga more accessible while still challenging. If you’re looking for a teacher who will challenge you, support you, and help you grow—not just in asanas but in understanding yoga at a deeper level—I highly recommend learning from Alpesh and his team.Leer en Google→
enero de 2025
This was the highlight if my year this year. At first i was kind of frustrated because it wasn’t like the studio we used to see in social media. But being here was a transformation i never expected, alpesh is a good teacher, he can be strict but for me its how it should be, a teacher should always push his students to their limits to learn. I enjoyed my time here and i wished i could’ve stayed longer❤️Leer en Google→
marzo de 2026
Thank you, Alpesh, for your wonderful energy, your sense of humor, and your intense classes with excellent corrections. I've admired how you've worked with each of us, despite our different languages and levels. Excellent teacher! Thanks to you, I've returned to yoga and I hope to come back next year.Leer en Google→
marzo de 2026
I’m so happy I completed my TTC with Alpesh. He’s an amazing teacher and practitioner whose classes are simply the best I’ve ever attended, on any continent. During the course, I sometimes asked myself if it was easy or difficult, and while the difficult aspect was there, it was purely physical. Learning from Alpesh and Rashmi about yoga was a privilege, and every minute at the school was so precious. The truth is, once you’re there, you feel at home and simply don’t want to leave :) I miss the school so much already, and I feel so, so grateful for the time there! ❤️Leer en Google→
enero de 2026
I was incredibly lucky to be the only one in my 100-hour TTC course and received exceptional support. The yoga classes were excellent, and all the teachers were very friendly. Alpesh took me under his wing, and I experienced everything as relaxed and very welcoming. I'm grateful for this wonderful experience at Alpesh Yoga and would book there again in a heartbeat.Leer en Google→
enero de 2026
I recently completed my yoga training with Alpesh Yoga Goa and had a great experience. It really felt like home. Alpesh is a wonderful teacher — a perfect mix of strict and soft — and his teaching is clear, knowledgeable, and straight to the point. The food was also delicious and very nourishing. I’d highly recommend this place to anyone looking for an authentic and well-structured yoga experience in Goa.Leer en Google→
enero de 2026
Alpesh is a very experienced and talented yoga teacher. I have been visiting Arambol for many winter holidays and attend Alpesh classes to improve and strengthen my yoga practice. The classes are very focused, alignment is key to get flow. After three weeks I leave much stronger with much improved posture (sternum up, shoulders back, courage). In Alpesh classes I have become good at headstands and other yoga poses I thought were outside of my reach. Its important for me to Listen to learn and I make an effort. (Mostly;) Alpesh yoga studio attracts good interesting people who are fun and supportive. A great environment to learn, grow, connect and have fun. Thank you Alpesh yoga school. I love the studio and energy. Sean LondonLeer en Google→
diciembre de 2025
I have gone to many of Alpesh’s drop in sessions, and decided to do the 5 day alignment course with him! I couldn’t recommend his yoga school enough - he is the best yoga teacher I found throughout India. He is so knowledgeable, firm but very kind and focuses on precise adjustments that change the whole pose. He has taught me so much about yoga, especially all the details you miss out on if you are just practicing in the West! I will be back whenever I am in Goa/Dharamshala - thank you Alpesh!Leer en Google→
noviembre de 2025
Fantastic teacher. Gave me (a novice) confidence to try all moves in the class. All yoga moves were carefully observed and adapted to the experience and ability of each participant. Will definitely be back next time I am in ArambolLeer en Google→
mayo de 2025
Completing the 200hr yoga teacher training course has been a dream of mine for quite a few years now and being able to come to India for this reason was so important. But just as important was finding the right school. I knew I wanted to find a place near the beach which led me onto searching around Goa. When I came across Alpesh Yoga I really felt like this was the place I was meant to complete the course. Their website/instagram and other social media have lots to explore and you can really get a feel for what Alpesh has created at his yoga school. I really appreciated the abundant information and prompt communication from Alpesh when inquiring into what course would be best for me. Once I arrived in Goa, all of the teachers welcomed the students with an opening ceremony in the morning before we started our first class. I felt at home right away. My days during the 200 hour teacher training course were really well structured with a good balance between time in the classroom and time on the mat and the food was absolutely delicious. All 3 of my teachers brought with them so much insight and knowledge and were able to deliver it to us effectively with clear communication. I really enjoyed Alpesh's style of teaching, where he is direct and clear with his instructions, involves everyone in the class and gives a profound insight into the benefits of each Asana. All 3 teachers brought their own unique perspectives and helped guide me deeper into my own practice whilst also learning how to guide students myself. I was also lucky enough to share this experience with the other students. Being a stones throw away from the beach allowed me to really enjoy my free/study time each week, with lots of little villages and towns around Arambol to explore too. I really felt like I found the most amazing place to complete my course and I am grateful to have been led to Alpesh yoga. Thank you for everything Alpesh, I hope to return next season 🙏🏻Leer en Google→
marzo de 2025
Best place to practise yoga - well structured classes with high experienced teacher; great atmosphere, I would definitely come back to Alpesh’s yoga place in ArambolLeer en Google→
marzo de 2025
I’ve been practicing yoga for five years and I improved more in one month here than in all my previous practice. Alpesh is a dedicated and truly excellent teacher. The Shala is welcoming and the people are serious practitioners. Loved practicing here for more than a month, and I’m coming back next season for the TTC for sure. 10/10 recommend 🙏🏼Leer en Google→
marzo de 2025
Attending Alpesh’s yoga classes is not only highly informative and inspiring but also a lot of fun! Practicing yoga with a true master is a great privilege! Do not miss this opportunity if you’re in Arambol.Leer en Google→
febrero de 2025
I enjoyed my time at alpesh's school a lot and learned so much. As I came as a beginner I wouldn't feel comfortable teaching after the ytt but I have a learned a lot about my body and feel much better even weeks after coming home. Thanks alpesh- you are a hero!Leer en Google→
enero de 2025
I have been doing yoga in many places around the world and around india, and this one might be the best place I've tried. The teachers are very professional. Overall an amazing place if you look for a yoga place in Arambol definitely try this oneLeer en Google→
Valorados en toda la web, no solo aquí
Sobre más de 320 reseñas públicas
- Google — Arambol, Goa4.9~155
- BookRetreats — 30 verified reviews5.030
- Justdial — Arambol, Goa4.9~130
- TripAdvisor — Dharamsala5.05
Nuestro registro como escuela también es público: Yoga Alliance Registered School (RYS)→
Que te lo cuenten nuestros alumnos
A student from France
Teacher training graduate
Student review
Yoga Class Review
Preguntas frecuentes
Dudas habituales
Necesitas una formación de 200 horas terminada en una escuela registrada en Yoga Alliance, no necesariamente la nuestra. Adjunta el certificado a tu reserva. También damos por hecho que has dado alguna clase: el prácticum asume que ya te has puesto delante de un grupo, aunque fuera pequeño.
Completa el requisito formativo. El RYT 500 se obtiene sumando tu certificado de 200 horas y estas 300 horas, y registrando ambos en Yoga Alliance. Nosotros emitimos el certificado de 300 horas de una escuela registrada; el alta la haces tú en tu cuenta de Yoga Alliance.
Las dos duran 28 días y las dos llevan al RYT 500. Goa es el curso de oficio: asana avanzada, clínicas de ajustes, secuenciación para clases de niveles mezclados y el lado profesional. Dharamshala va hacia el otro lado, a pranayama, textos y meditación. Elige Goa si tu carencia son las manos y la estructura de la clase.
Se enseñan inversiones, equilibrios sobre las manos y extensiones profundas, y se enseñan a diario. Además, el día abre con práctica personal sin guiar desde la primera mañana, así que necesitas una práctica que puedas sostener tú solo. No es un curso para reconstruir una práctica que llevas meses sin hacer.
Son 850 USD de matrícula, con manual, material y certificado, o 1.400 USD añadiendo alojamiento cerca de la playa de Arambol y tres comidas vegetarianas al día. Es una fracción de lo que cobra por 300 horas una escuela equivalente en Europa.
Son jornadas completas seis días por semana durante 28 días: práctica personal y asana avanzada por la mañana, clínica de ajustes antes del descanso largo, secuenciación y anatomía por la tarde, y prácticum al final del día. Los domingos quedan libres.
Solicítala por la web adjuntando los datos de tu certificado de 200 horas. Confirmamos en 24 horas y reservamos tu sitio con un depósito del 30 %, transferible a cualquier convocatoria dentro de 12 meses. El resto se paga al llegar.
Cómo elegir
¿Es esta la formación que te conviene?
Goa or Dharamshala?
Los dos cursos duran 28 días y los dos llevan al RYT 500. Goa es el curso de oficio: asana avanzada, clínicas de ajustes, secuenciación para el tipo de clase de niveles mezclados que de verdad te van a contratar, y sesiones nocturnas sobre el lado profesional. Dharamshala va en la dirección contraria, hacia el pranayama, la filosofía y la enseñanza desde la tradición. Elige Goa si tu carencia son las manos y la estructura.
300 hours, or a different level?
La formación de 200 horas te enseña a dar una clase con seguridad. Esta da por hecho que ya sabes. La jornada entera se organiza alrededor de que tu práctica y tu forma de enseñar sean observadas y corregidas, en una sala donde todos los demás también son profesores en activo. No se abre sin un certificado de 200 horas.
Sigue tu camino
Descubre otras formaciones
GoaLa más elegidaFormación de yoga de 200 horas de alineación
22 days · Hatha Alignment & Hatha Vinyasa Flow · All levels welcome
From $700/ with stay $1,100
Goa¿Poco tiempo?Formación de yoga de 100 horas de alineación
11 days · Hatha Alignment & Hatha Vinyasa Flow · All levels welcome
From $440/ with stay $600
DharamshalaFormación de yoga de 300 horas avanzada
28 days · Advanced Asana & Alignment & Adjustments · Intermediate to advanced (200-hour certificate required)
From $850/ with stay $1,400
Cuando estés listo
Sube al RYT 500 en Arambol
Envía tu certificado de 200 horas junto con la reserva. Confirmamos en 24 horas y reservamos tu plaza con un depósito del 30 %, transferible a cualquier convocatoria dentro de 12 meses. El resto se paga al llegar.
