Why Should You Join Yoga Instructor Course?
Yoga Instructor Course Are you among those who want to enroll in the ... Read More
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Some Health Benefits of Bhramari Pranayama
The Bhramari pranayama breathing practice derives its name from the black Indian bee ... Read More
Kapalabhati Pranayama benefits and how and why we do it.
Kapalabhati Pranayama is one of the most widespread and well-known Yoga practices. As ... Read More
Health benefits of Kandharasana (Shoulder Pose)
Our body is an amazing working machine. Each body organ plays a vital ... Read More